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Eating some bacon in the morning makes me feel so much better during the day. Also more fish in my diet. My fat is falling off me!
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99,5 kg
Tot nu toe verloren: 9,2 kg.
Nog te gaan: 24,7 kg.
Dieet gevolgd: 100%.
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971 kcal
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Vet: 72,91g | Eiwit: 59,82g | Kolhy: 8,99g.
Ontbijt: Vinegar, Twinings English Breakfast Tea, Poached Egg, Bacon (Cured, Baked, Cooked). Lunch: Wellsley Farms Provolone Cheese Slices, Chicken of the Sea Chunk Light Tuna in Oil. Diner: Johnsonville Grillers Original Bratwurst. Snacks/Andere: Kraft Cool Whip, Jell-O Sugar Free Cherry. meer...
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Gewichtsafname van 5,4 kg per week
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