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March 1st....officially going to be on a true 3 week diet before my little mini vacation to Cancun....I'm going to be a grouchy hungry girl...but hopefully I'll rock that red bikini!!! ha ha!!! Wish me luck!!!
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62,6 kg
Tot nu toe verloren: 0,5 kg.
Nog te gaan: 5,9 kg.
Dieet gevolgd: Redelijk Goed.
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896 kcal
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Vet: 47,91g | Eiwit: 45,32g | Kolhy: 67,02g.
Ontbijt: International Delight Belgian White Chocolate Macadamia Nut Coffee Creamer, Splenda No Calorie Sweetener Packets, Coffee (Brewed From Grounds), Great Value Mixed Berry Fruit & Grain Cereal Bar. Lunch: Ready Pac Bistro Santa Fe Style Salad, Pepsi Diet Pepsi. Diner: McDonald's Bacon Ranch Salad with Grilled Chicken (with Ranch Dressing). Snacks/Andere: Air Popped Popcorn. meer...
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1799 kcal
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Activiteit:
Slapen - 8 uren, Rusten - 15 uren en 20 minuten, Loopband - 20 minuten, Fitness (Gewichten) (Matig) - 10 minuten, Aerobics - 10 minuten. meer...
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Gewichtstoename van 1,1 kg per week
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