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1695 kcal
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Vet: 75,12g | Eiwit: 147,45g | Kolhy: 100,03g.
Ontbijt: Blueberries, Trader Joe's Kimchi, Scrambled eggs with spinach and shallot, Biochem Sports 100% Whey Protein - Natural Flavor. Lunch: Chili con carne, Arugula Greek Salad, Biochem Sports 100% Whey Protein - Natural Flavor. Diner: Gravy for Korean BBQ Beef, Instant Pot Korean BBQ Beef, Mashed potatoes, Green Giant Sweet Baby Broccoli. Snacks/Andere: Animal Cracker, Haldiram's Soan Papdi. meer...
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