I woke up so hungry this morning! I had a grand slam eggs and Asperger omelet with cheese! Yum! Also got my seed collection out and ready to start gardening; when the snow finally melts.....
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104,4 kg
Tot nu toe verloren: 2,7 kg.
Nog te gaan: 33,6 kg.
Dieet gevolgd: Redelijk Goed.
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1562 kcal
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Vet: 130,29g | Eiwit: 77,62g | Kolhy: 26,09g.
Ontbijt: Scrambled Egg , Heavy Cream, Butter , Swiss Cheese , Asparagus . Diner: Swiss Cheese , Cauliflower , Subway Olive Oil Blend, Trader Joe's Organic Extra Virgin Olive Oil, Brie Cheese , Steamed or Boiled Squid. meer...
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2585 kcal
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Activiteit:
Roeien - 20 minuten, Pilates - 1 uur, Fitbit - 22 uren en 40 minuten. meer...
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Gewichtsafname van 4,4 kg per week
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