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Terrible day at work yesterday...really the worst "anything that can go wrong will" kind of thing....stayed until 11:30 to fix it all.....but even in the thick of things with dinner questionable...I DID NOT EAT THAT CANDYBAR CALLING MY NAME IN THE VENDING MACHINE. No, I ate my protein bar to stave off the hunger and then made a smarter choice later in the evening that kept me in the healthy calorie dept.!
VICTORY!
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1392 kcal
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Vet: 67,30g | Eiwit: 66,41g | Kolhy: 133,70g.
Ontbijt: onion cream cheese, diet peach snapple, everything bagel, whipped cream cheese, milk. Lunch: apple. Diner: fried calamari, balsamic dressing, side salad, garlic mashed potato, new york strip. meer...
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2328 kcal
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Activiteit:
Stilstaan - 4 uren, Bureauwerk - 4 uren, Rusten - 6 uren en 30 minuten, Slapen - 8 uren, Huishoudelijk Werk - 30 minuten, Autorijden - 1 uur. meer...
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