Grrrrrrrrrrrrr!!!!!!!!!! -_-
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80,1 kg
Tot nu toe verloren: 18,8 kg.
Nog te gaan: 18,9 kg.
Dieet gevolgd: Redelijk Goed.
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1431 kcal
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Vet: 109,30g | Eiwit: 98,01g | Kolhy: 11,37g.
Ontbijt: American Cheese, Egg. Lunch: Five Guys Cheese Topping, Five Guys Mt. Olive Fresh Kosher Dill Pickles, Five Guys Green Peppers, Five Guys Lettuce, Five Guys Bunless Cheeseburger. Diner: Cheddar Cheese , Hormel Original Pepperoni Slices, Nature's Promise Organic Baby Spinach & Baby Kale, Egg. meer...
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Gewichtstoename van 1,1 kg per week
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Reacties
channel that into motivation!
24 jan 18 door lid: ambicious2
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I just recorded a two pound increase. Grrrrrr is right! Hang in there!
24 jan 18 door lid: rmacle
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Exactly.. that 1.5 pound is going to be gone. *angry face* motivated!!
24 jan 18 door lid: emilydiaz83
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see my post of a few minutes ago...I feel your pain !
24 jan 18 door lid: Lippybeth
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Hang in there sweetie it will go back down
24 jan 18 door lid: cherik1
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Check the sodium in some of your dishes - that could be holding water
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Yep HCB is correct... if I eat ham I can get on the scale and up 3lbs then dring plenty of water and down I go so check sodium especially if you react to it like me;)
24 jan 18 door lid: maxie4
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Does anyone feel like they retain water when they certain veggies. I feel like Cauliflower does that to me.
24 jan 18 door lid: emilydiaz83
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HCB and Maxie, that def could be it too!!
24 jan 18 door lid: emilydiaz83
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Almost all vegetables have water stored in them. So you’re getting some amount of water content from them, more so if from frozen
24 jan 18 door lid: DEADPOOL12345
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