Mistybenner's Logboek, 21 jan 18

Day 3 of 2wk “slimfast” challenge completed. Gonna do my thigh YouTube thing and hit the shower and the bed. Thick fog out tonight two hour drive had me scared! Glad to be home.

Bekijk Dieet Kalender, 21 januari 2018:
1345 kcal Vet: 70,50g | Eiwit: 83,75g | Kolhy: 95,50g.   Ontbijt: Slim-Fast Advanced Nutrition Caramel Latte. Lunch: Califia Farms Toasted Coconut Almond Milk, Natures Science Raw Lean Plant Based Protein Vanilla. Diner: Taylor Farms Turkey Club Pinwheels, Casey's Chicken Salad Croissant. Snacks/Andere: Jack Link's Original Beef Jerky (Package). meer...
1866 kcal Activiteit: Apple Health - 24 uren. meer...

6 Ondersteuners    Ondersteun   

Reacties 
Thigh YouTube thing? I am feeling pretty dumb because I've been searching all over for workout videos I can do (my fitness level is very low) and it never occurred to me to search YouTube! Duh! 
21 jan 18 door lid: Kemeshiwar
Oh yes it’s a two week thing so I just pause it after every days sets and play the next day. 🤗 
22 jan 18 door lid: Mistybenner

     
 

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