clemaster's Logboek, 14 jan 08

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I am so proud of myself. I went all weekend without cheating. That is a MAJOR accomplishment for me. We were out to eat, had friends over, went to a make-up party with snack foods and I didn't cave to the pressure. I am so ready for this. This week my goal is to lose 5 lbs which shouldn't be hard since my second week of phase 1 is always successful. ALso to work out AT LEAST 3 times. I need to get into a routine again with the workouts. Wish me luck!!

112,5 kg Tot nu toe verloren: 2,3 kg. Nog te gaan: 37,6 kg. Dieet gevolgd: Redelijk Goed.

Gewichtsafname van 0,8 kg per week

Ondersteun

Reacties

good luck and congrats on the weekend. weekends are the hardest so you should be very proud of yourself for making it through "cheat-free".

14 jan 08 door lid: graciepoo

LOVING the attituude and your success with no cheating!! AWESOME! I think 5 lbs is attainable if you are able to stick to your plan.. just remember that some of our bodies just are a bit slow to start. You can DO IT!!

14 jan 08 door lid: bullytrouble

Great job and good luck Clemaster!

14 jan 08 door lid: information

The weekends are really the test arent they? It sounds like you want it badly enough, so I'm sure you're going to be very successful!

14 jan 08 door lid: LakeGirl


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