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Put on three pounds since 1/1/18. Guess that’s not too bad considering I’ve been down with the flu and not moving much at all. Feeling better just have to get my strength back and get rid of this horrible cough.
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110,2 kg
Tot nu toe verloren: 15,3 kg.
Nog te gaan: 8,2 kg.
Dieet gevolgd: Redelijk Goed.
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513 kcal
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Vet: 24,12g | Eiwit: 45,84g | Kolhy: 26,00g.
Ontbijt: Great Value Light Greek Nonfat Yogurt. Lunch: Buffalo Wild Wings Side Salad (No Dressing), Chicken Wing (Skin Eaten). meer...
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Gewichtstoename van 0,6 kg per week
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