Mistybenner's Logboek, 10 jan 18

Mistybenner's Profiel | < Vorige Invoer |Volgende Vermelding >

No dirty 30, no treadmill, but I did go to 45 min circuit training class and I’ve got my water checked and 10,000 steps. Yippee🤠

Bekijk Dieet Kalender, 10 januari 2018:

900 kcal

Vet: 24,20g | Eiwit: 54,15g | Kolhy: 116,62g. Lunch: Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Great Value Canned Chicken, Fage Total 0% Greek Yogurt. Diner: Culver's Stuffed Green Pepper with Beef Soup, Papa John's 10" Original Crust Pizza - Sausage. meer...

2204 kcal

Activiteit: Apple Health - 24 uren. meer...

4 Ondersteuners Ondersteun

Reacties

Well done!

10 jan 18 door lid: HCB

I don’t think I will be able to walk tomorrow😐 and no I didn’t have papa johns pizza as logged but I figured it would be close enough to my brick oven Italian beef and artichoke pizza. Hubs and I shared the ten inch pizza and a bowl of homemade stuff pepper soup from the little place around the corner. We will see tomorrow how that panned out I’m assuming!

10 jan 18 door lid: Mistybenner


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