今天超級忙,完全無法休息,不過我會加油。 So busy to today that I find no time to rest, but I'll do my best.
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1399 kcal
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Vet: 82,04g | Eiwit: 81,43g | Kolhy: 85,57g.
Ontbijt: Coffee, Bacon, Chicken and Tomato Club Sandwich with Lettuce and Spread. Lunch: Black Tea, Soy Sauce, Butter, Garlic, Chicken, Baby Corn, Enoki Mushrooms, Broccoli, Mushrooms, Egg Omelet or Scrambled Egg. Diner: Cabbage Salad or Coleslaw with Dressing, Chicken Meatballs, Roast Beef. meer...
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4390 kcal
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Activiteit:
Wandelen (Stevig) - 5,5 km/h - 1 uur, Bureauwerk - 5 uren, Huishoudelijk Werk - 4 uren en 30 minuten, Rusten - 5 uren en 30 minuten, Slapen - 8 uren. meer...
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