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Planning an exercise packed day today
Off to the gym with my flatmate
Not many classes this morning, all at night today.
So a lot of exercise can be fitted in. yay
Enjoy your Tuesday :) and St Paddy's Eve :)
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1245 kcal
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Vet: 52,85g | Eiwit: 61,31g | Kolhy: 129,57g.
Ontbijt: water, egg, bacon, thermo, water. Lunch: salt, tortilla, watercress, lamb chop. Snacks/Andere: water, chocolate cake, lemon delight. meer...
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6008 kcal
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Activiteit:
Stilstaan - 40 minuten, Dansen (Hoog Tempo, Aerobic) - 20 minuten, Wandelen (Matig) - 5 km/h - 1 uur en 35 minuten, Fietsen (Snel) - 24 km/h - 30 minuten, Fitnessapparaat (Matig) - 10 minuten, Fitnessapparaat (Snel) - 30 minuten, Fitness (Zware Oefeningen, Bijvoorbeeld Push-Ups) - 1 uur, Rusten - 2 uren en 5 minuten, Slapen - 6 uren en 22 minuten, Zitten - 3 uren en 38 minuten, Bureauwerk - 7 uren en 10 minuten. meer...
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