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Well I went to movie with friend ate poorly 2 alcohol drinks ,fried appetizers with breading and junior mints at the movies It's ok though I decided I'm gonna have fun days Where I enjoy myself then the next days be good as long as the weight comes back down 👍 I really can live with this Atkins diet 👍
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68,3 kg
Tot nu toe verloren: 5,7 kg.
Nog te gaan: 0,2 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtstoename van 1,3 kg per week
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