I'm back!! I'm not 100% but I am not out of breath from just moving around the house after my 5-6 days of laying around. whew! go away stupid respiratory infection and dont come back! and if you noticed.. I'm back to my lowest weight so far!! woo woo!! I'm on it.. Tuesday, you're not my favorite day of the week but I want to hug you anyway!
yep feeling better in many ways, my bloat from hell is gone and i'm in another notch on my belt!! I am doing a dance of joy.. just not as vigorous as my normal one because I dont have THAT much energy. =) I hope everyone is having a wonderful week!! let's kick some butt!!!!
|
87,5 kg
Tot nu toe verloren: 9,5 kg.
Nog te gaan: 19,5 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1105 kcal
|
Vet: 67,82g | Eiwit: 92,46g | Kolhy: 27,05g.
Ontbijt: BRISKET, scrambled eggs. Lunch: TUNA SALAD. Diner: carnitas, freebirds, Black Beans (Half Bird). Snacks/Andere: cool whip, blueberries, strawberries. meer...
|
Gewichtsafname van 2,5 kg per week
|