|
I have been good today, except for the apple pie that I'm about to eat. It will the only carb heavy thing I eat for the rest of this week. Hopefully. Crossing my fingers!
|
1095 kcal
|
Vet: 61,25g | Eiwit: 87,85g | Kolhy: 45,99g.
Ontbijt: hard boiled eggs. Lunch: kraft american cheese, Lean Ground Beef. Diner: Cooked Asparagus (from Fresh), Slow Cooker Lemon Garlic Chicken. Snacks/Andere: Apple Pie. meer...
|
|
2849 kcal
|
Activiteit:
Autorijden - 1 uur, Wandelen (Langzaam) - 3 km/h - 1 uur, Rusten - 11 uren, Slapen - 11 uren. meer...
|
|