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Some not so great choices this weekend, hoping the calories will make up for the carbs... Thank goodness for the food diary. It teaches me something with every entry. GREAT Workout on the EA Sports Active 30 Day Workout plan. My booty is getting kicked.
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1241 kcal
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Vet: 83,62g | Eiwit: 79,34g | Kolhy: 34,80g.
Ontbijt: coffee, cheddar cheese, egg. Lunch: almons, atkins day break, sundried tomato, celery. Diner: tomato, asparagus, red wine vinegar, olive oil, celery, pork chops, baby romain, Romaine hearts. Snacks/Andere: tap water, red wine. meer...
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2691 kcal
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Activiteit:
Zitten - 4 uren, Huishoudelijk Werk - 2 uren, Circuit Training (Basisvormen van Bewegen) - 1 uur, Bureauwerk - 4 uren, Rusten - 4 uren, Slapen - 9 uren. meer...
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