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Well the past 3 days have been okay. I resisted temptations of baked goods at school. However today I ate about 3/4 of a mini cupcake at work. But considering the amount of available snacks at work, I'm okay with this. It's a slow start.
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717 kcal
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Vet: 48,79g | Eiwit: 28,28g | Kolhy: 47,24g.
Ontbijt: Ketchup, Hot Pepper Blend Cheese, Onions, Onions, Green Peppers, Egg Omelet. Lunch: Grilled Asparagus, Swiss Cheese, Spinach, Portabella Mushrooms (Grilled). Diner: Creamy Caesar Dressing, romaine lettuce, Zucchini Noodles. Snacks/Andere: mini cupcake. meer...
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3685 kcal
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Activiteit:
Wandelen (Langzaam) - 3 km/h - 7 uren en 30 minuten, Rusten - 8 uren en 30 minuten, Slapen - 8 uren. meer...
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