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Tues. 4/3 Ping walk (3.5 mph) 1 hr with up and down 4 flights stairs. Really tired today, must be the jet lag catching up.
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1072 kcal
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Vet: 25,90g | Eiwit: 79,81g | Kolhy: 128,93g.
Ontbijt: milk, apple cinnamon cheerios. Lunch: Thai Peanut Chicken Salad. Diner: Roasted Garlic Pasta Sauce, Sour Patch Soft & Chewy Candy (Kids), Crunch'n Chew, green beans canned, parm cheese, mozzarella, pasta, chicken breast breaded and fried. meer...
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2308 kcal
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Activiteit:
Zitten - 1 uur, Stilstaan - 2 uren, Bureauwerk - 4 uren, Rusten - 6 uren en 30 minuten, Slapen - 8 uren, Autorijden - 2 uren, Huishoudelijk Werk - 30 minuten. meer...
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