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Good news!!!! LOSS!!!! A whole lb. I'm gonna keep on truckin. I only have 1.5 lbs til my 1st goal.
It's Friday! Gonna make sure to have a good wkend w/o going overboard. All the splurging has to stop if I want to keep the lbs off, even on my cheat days.
Happy Friday all!!!! Let's make it a good one!
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75,5 kg
Tot nu toe verloren: 2,3 kg.
Nog te gaan: 9,8 kg.
Dieet gevolgd: Redelijk Goed.
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953 kcal
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Vet: 20,52g | Eiwit: 46,74g | Kolhy: 148,70g.
Ontbijt: orange juice, blueberry waffles, Syrup. Lunch: Traditional Roasted Garlic Chicken Soup, lean cuisine pizza. meer...
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Gewichtsafname van 3,2 kg per week
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