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It's fustrating ting being so close to goal but just gonna keep trying stay on target never give up
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68,5 kg
Tot nu toe verloren: 5,4 kg.
Nog te gaan: 0,5 kg.
Dieet gevolgd: Redelijk Goed.
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1694 kcal
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Vet: 156,74g | Eiwit: 41,75g | Kolhy: 62,01g.
Ontbijt: Lily's 40% Chocolate Creamy Milk, Macadamia Nuts, Coffee, Organic Valley Heavy Whipping Cream. Lunch: Nature's Own Life Sugar Free 100% Whole Wheat Bread, Ken's Steak House Buttermilk Ranch Salad Dressing, Hellmann's Mayonnaise with Extra Virgin Olive Oil, All Day Cafe Hard Cooked Eggs, Broccoli Flower Clusters. Diner: Pickles, Ground Beef (80% Lean / 20% Fat). Snacks/Andere: Atkins Endulge Chocolate Peanut Candies. meer...
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Gewichtsafname van 0,6 kg per week
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buffy salvadore's Gewicht Geschiedenis
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