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i'm stop diet,because i'm pregnant 5weeks.wish me luck all
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69,1 kg
Tot nu toe verloren: 16,9 kg.
Nog te gaan: 14,1 kg.
Dieet gevolgd: Redelijk Goed.
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1405 kcal
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Vet: 52,42g | Eiwit: 48,94g | Kolhy: 164,48g.
Ontbijt: Chocolate Milk (Reduced Fat), Sponge Cake. Lunch: Sop Iga Sapi, Instant White Rice, Sponge Cake. Diner: Milo Milo, Sop Iga Sapi, Instant White Rice, Sponge Cake. meer...
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gewichtsbehoud
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 Reacties
congrats keep us posted 🤰
02 sep 17 door lid: keats06
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02 sep 17 door lid: bubblegum14
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Congratulations, as keats06 says please keep us posted, and look after yourself.
02 sep 17 door lid: thomas rutherford
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03 sep 17 door lid: daisyisme
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Makes sense not to diet but healthy eating will help with both. Congratulations and all the best!
03 sep 17 door lid: Phooka
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Thanks @phooka,i will keep healthy eating for me and my baby,,,
03 sep 17 door lid: daisyisme
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03 sep 17 door lid: davidhcmc2016
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Keep your eye on what you are eating and you might want to continue to record it anyway. It is a good thing to know during your pregnancy and good to keep track of the things you are doing to keep on the right track.🙋🏻
04 sep 17 door lid: smprowett
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I agree with Smprowett. Great advice. I think recording everything is still the best way to keep us aware of what we're putting in our bodies.
04 sep 17 door lid: Tai-Lin
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By the way, congratulations to you!!
04 sep 17 door lid: Tai-Lin
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