SLLockhart's Logboek, 28 aug 17

Well, another day of eating more than my RDI says I should be eating, but it is still OK, as my calorie burning is more than my food intake. So I am still OK.
I am working hard at getting some things ready for a small vacation, so my walking I listed here, is from walking to and from our Motorhome, packing, helping Hubby to get water filled and pack the stuff that goes outside in the compartments.
So I am OK with what I have eaten and how much I am moving today.
What a great day it is .

Bekijk Dieet Kalender, 28 augustus 2017:
1833 kcal Vet: 131,02g | Eiwit: 97,77g | Kolhy: 57,14g.   Ontbijt: Boiled Egg, Old Folks Sausage Patty. Diner: Sour Cream, Butter, Baked Potato (Peel Eaten), Chicken Wing (Skin Eaten). meer...
3191 kcal Activiteit: Wandelen (Matig) - 5 km/h - 2 uren, Afwassen - 30 minuten, Koken - 1 uur, TV Kijken - 4 uren, Yoga - 35 minuten, Douchen - 20 minuten, Slapen - 8 uren, Rusten - 7 uren en 35 minuten. meer...

8 Ondersteuners    Ondersteun   

Reacties 
So happy you're getting ready for vacation. Try to stay on target with your diet? It sure isn't easy. I just got back from Rhode Island. I kept saying I was going to record my food on FS but 'stuff' gets in the way. I ate an egg white omelette for breakfast, and a protein shake for lunch which left me 750 calories for a restaurant dinner. That worked pretty well. Enjoy your vacation and come home renewed and refreshed. 
05 sep 17 door lid: paulanavarette

     
 

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