|
1 hr zumba with 2 lb weights. Easier to keep breath, probably because I am not as sick. Yard work all afternoon.
|
1829 kcal
|
Vet: 83,36g | Eiwit: 89,00g | Kolhy: 199,83g.
Ontbijt: atkins hazelnut chocolate bar. Lunch: special K sour cream and onion, subway oil and vinegar, subway cheese, subway ham and cheese. Diner: land o lakes spread, cupcake, carrot, cabbage, white potato, corned beef. Snacks/Andere: blue diamond almonds salt and vinegar, mott's, sour watermelon, lifesaver mmies 5 flavor. meer...
|
|
2730 kcal
|
Activiteit:
Huishoudelijk Werk - 30 minuten, Werken in de Tuin (Tuinieren) - 2 uren, Dansen (Hoog Tempo, Aerobic) - 1 uur, Rusten - 12 uren en 30 minuten, Slapen - 8 uren. meer...
|
|