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WOW, I am impressed with my new WOE, and my progress in choosing foods to eat, that is low carb, and high protein, high fat.
I am getting better at that, Thank God, so I am feeling so much more confidant in my choices of foods, and what I choose to eat, either at home, or even in a restaurant.
I learn so much here, and I try hard to put it to good use.
I have a weigh-in tomorrow. Hope I see a difference in my scales, but even if I don't, that is OK. For I know by the way I feel in my clothes that I am losing at least inches. Inches I will take!!!!
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1502 kcal
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Vet: 106,88g | Eiwit: 105,82g | Kolhy: 38,18g.
Ontbijt: Ham (Whole, Cured, Roasted), Calavo Avocado, Denny's Sliced Tomatoes (3 Slices), Fried Egg. Diner: Parmesan Cheese (Grated), Onions, Bertolli Olive Oil, Trader Joe's Persian Cucumber, Red Gold Diced Tomatoes, Broccoli, Steak. Snacks/Andere: Great Value Party Peanuts. meer...
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2850 kcal
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Activiteit:
Afwassen - 30 minuten, Koken - 1 uur, TV Kijken - 4 uren, Sex - 1 uur, Yoga - 25 minuten, Douchen - 20 minuten, Slapen - 8 uren, Rusten - 8 uren en 45 minuten. meer...
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