I absolutely can't believe that I haven't gained back any of the weight I lost while sick!! It's like the weight loss fairy gave me a bonus 7 pounds!!
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100,2 kg
Tot nu toe verloren: 10,9 kg.
Nog te gaan: 5,0 kg.
Dieet gevolgd: 100%.
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923 kcal
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Vet: 56,53g | Eiwit: 55,07g | Kolhy: 34,02g.
Ontbijt: scallions, Roger's miso soup. Lunch: jimmy dean sausage, cream, butter, dixie. Diner: Instant Mashers - plain, mushroom gravy, pork chop, whole green beans. Snacks/Andere: blueberries, cream, smaps. meer...
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Gewichtsafname van 1,3 kg per week
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