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Food numbers look good today. Hesitant, about weighing in tomorrow for a Keto challenge I am doing on Reddit. I will weigh in . .. but I always get queasy about the scale, especially, after a gain . No matter how small the gain. I am just venting here. I will do that small thing that I need to do to stay in the challenge...I just wish I felt better about it.
Well that's how it is for me today. Lots of good in my life...no good reason to fret. Plus, I have all of you. Thanks for being here.
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802 kcal
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Vet: 53,93g | Eiwit: 53,54g | Kolhy: 15,67g.
Ontbijt: Deviled Egg, Fathead Pizza, Coffee, Water. Lunch: Coffee, Coffee (Brewed From Grounds), Aquafina Water (16.9 oz). Diner: Summer Squash, Coffee, Keto Stuffed Mushrooms, Swordfish, Aquafina Water (16.9 oz). Snacks/Andere: Crystal Light Crystal Light on the Go Sugar Free Packets, Keto Peanut Butter Cookie, Keto Sleepy time drink. meer...
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2592 kcal
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Activiteit:
Rusten - 15 uren en 5 minuten, Slapen - 8 uren, Stretching (Yoga) - 40 minuten, Meditation - 15 minuten. meer...
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