I DID IT I DID IT yusssssssssssssssssssssssss
That extra 2 hours of cardio did it
Yay and tattoo time as well today
Feeling great
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110 kg
Tot nu toe verloren: 15 kg.
Nog te gaan: 29 kg.
Dieet gevolgd: 100%.
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1618 kcal
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Vet: 45,62g | Eiwit: 67,64g | Kolhy: 91,26g.
Ontbijt: thermo, water. Lunch: milk, pork bun, chicken feet. Diner: tim tam, cream cheese, rice crackers. Snacks/Andere: vodka. meer...
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7415 kcal
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Activiteit:
Dansen (Hoog Tempo, Aerobic) - 5 uren, Fitnessapparaat (Snel) - 1 uur, Fitness (Zware Oefeningen, Bijvoorbeeld Push-Ups) - 1 uur, Rusten - 9 uren, Slapen - 8 uren. meer...
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Gewichtsafname van 4,2 kg per week
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Reacties
Whoa, how'd you do that? I've never seen weight loss like this before!
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To be honest no idea!
Sweating for 3 hours??
It was exhausting though I gotta admit. I've got jitterbugs because I'm exciting and I can't keep still so that might of done it and I haven't slept been pottering around
I wish I could make everyday this successful!
Ah well. Next goal here I come!
24 feb 10 door lid: pureheiress
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You can't see it ...but**TWO THUMBS UP**!!!!!!
24 feb 10 door lid: Stehanie Knight
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NiCCCE going i want to see the TATTOO!!!!!!
24 feb 10 door lid: thecoach
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It's great to hear your upbeat mood. Fantastic chart by the way, keep up the good work heiress!
26 feb 10 door lid: information
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