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Today I seem to be around too much food. Made oatmeal cookies for my husband. Made our dinner salads. Made my breakfast and made my lunch. I did some housework and I went to my weight training class. I am tired. I get nervous when I am tired. I have to be on my guard. I am so grateful I could come here and own up to my misgivings. Sometime in the past, I can remember those specific unverbalized thoughts...and then...the self- destructive eating habits that followed. The giving up...the reflection of self...that is not true... like a haunted house mirror. Here, I air those thoughts. I get identification and support from others , who know, who have been there...and those thoughts are dispelled...dissipated. I love this place.
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995 kcal
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Vet: 76,48g | Eiwit: 65,51g | Kolhy: 6,09g.
Ontbijt: Dasani Bottled Water (16.9 oz), Boiled Egg, Mrs. Cubbison's Baked Cheese Crisps, Water, Coffee. Lunch: Food Lion Pork Rinds, Tone's Ground Black Pepper, Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Stella Freshly Shaved Parmesan Cheese 1/6, Farm Fresh Chicken Breast, Subway Olive Oil Blend, Egg. Diner: Marie's Chunky Blue Cheese Dressing, Blue or Roquefort Cheese, Lindsay Extra-Large Pitted Olives, ONION, Vinegar, Cracker Barrel 2% Extra Sharp Cheddar Cheese, Fresh Express Green & Crisp Lettuce with Iceberg & Romaine. meer...
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2777 kcal
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Activiteit:
Fitness (Minder Belastende Oefeningen) - 25 minuten, Meditation - 15 minuten, Stretching (Yoga) - 30 minuten, Koken - 1 uur, Rusten - 13 uren en 50 minuten, Slapen - 8 uren. meer...
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