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Dang...
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61,0 kg
Tot nu toe verloren: 8,3 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1752 kcal
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Vet: 84,72g | Eiwit: 56,79g | Kolhy: 150,88g.
Ontbijt: Quaker Quick Oats, Blue Diamond Almond Breeze Unsweetened Coconut Milk, Nature Nate's Natural 100% Pure Raw & Unfiltered Honey. Lunch: Egg, Kerrygold Imported Garlic & Herb Butter, Kraft American Cheese Slice, Brownberry Whole Grains 12 Grain Bread. Diner: Original Rangoon Crab Rangoons, Dragon Bowl Shrimp Omelet. Snacks/Andere: Smirnoff Ice Original, Smirnoff Ice Green Apple Bite. meer...
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Gewichtsafname van 4,1 kg per week
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 Reacties
I'd take it Misty...#lock_it_down!!
28 jul 17 door lid: Steven Lloyd
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6 pounds in seven days!! Water/carb bloat is gone plus some fat for sure...keep on keeping on Misty!!
28 jul 17 door lid: Steven Lloyd
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Thanks man. I'm glad I got back on track when I did. Seems my woe is on and off which isn't bad if I don't stray too long. Remember last year I was 126!?
28 jul 17 door lid: Mistybenner
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28 jul 17 door lid: ChicaLean
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I was lighter last summer, too...but we are just stronger and better now, right?
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Stronger and wiser! I still haven't touched that cake! Going to give it away tonight.
29 jul 17 door lid: Mistybenner
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Mistybenner's Gewicht Geschiedenis
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