|
I am really feeling well today. As I stay on Keto, meditate, exercise and interact with all in my community of friends and family I find life easier to navigate. I am retired but for some reason...I do not want to rest. I do not think for a moment that I can stop- in fact I feel compelled and free to pursue everything, that for time and money, I could not do when I was younger. Thus I need to maintain self respect. I need to maintain respect for others in all areas of my life. If I am going to be present for my family and friends, I need each and every member on FS who shares their experience to help me continue here. I am grateful to be here today. Thank you.
|
1060 kcal
|
Vet: 79,40g | Eiwit: 79,78g | Kolhy: 6,24g.
Ontbijt: Dasani Bottled Water (16.9 oz), Bacon Fat (Cooked), Cracker Barrel 2% Extra Sharp Cheddar Cheese, Egg, Hillshire Farm Beef Summer Sausage, Beef Bologna. Diner: Valbest Chicken Breast, Albertsons Sliced Roast Beef, Market Basket Mayonnaise, Aquafina Water (16.9 oz), Coffee. Snacks/Andere: Almonds. meer...
|
|
2817 kcal
|
Activiteit:
Bodybalance - 10 minuten, Fitness (Minder Belastende Oefeningen) - 20 minuten, Meditation - 15 minuten, Stretching (Yoga) - 30 minuten, Rusten - 14 uren en 45 minuten, Slapen - 8 uren. meer...
|
|
 Reacties
Such a wonderful attitude to have along your journey. Thank you for the smile!
17 jul 17 door lid: hayitsshay
|
17 jul 17 door lid: Bluecoaster
|
Respect - love it. Keep respecting yourself as you make the journey!
17 jul 17 door lid: From371to184
|
In this world...Now....we all need it so much. Thanks to all.
17 jul 17 door lid: Judyrose1997
|
Wonderful Judy! I am experiencing that same feeling of feeling "compelled and free to pursue" things I want to. But there are other things, not self-centered, that I need to be involved in. I'm hoping I will get this out of my system and move on at a more reasonable speed.
17 jul 17 door lid: Horseshu1
|
@Horseshu1 - these days I only have one speed...it is forcibly reasonably slow... but Do it Now! Now- that measure is a very good one for me. I know what you mean..."IT" for me, is desire...to live well. Keto is the lasting start at all of my life. I read something today...that stood out for me...by a fellow keto member on Reddit. She said "The literal earliest point you can start is now. " Simple advice ...eh? If not now ...When? So in all endeavors for that I will strive... Thank you my friend.
17 jul 17 door lid: Judyrose1997
|
What I think I was trying to say was/is...I will strive to bring this new refreshed Keto self into those "other things that I need to be involved in" . In that respect I so see your plight. We will make it. Happy late night. -J
17 jul 17 door lid: Judyrose1997
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
Judyrose1997's Gewicht Geschiedenis
|