Yay! Today represents a new low weight for me since returning to Fat Secret. Once I rid myself of this last pesky 0.4 lbs I will be on a totally new low for myself EVER since joining Fat Secret last summer. :) My eating was good yesterday, stayed within my points. Dinner was a little odd-- leftover garlic mashed potatoes and a low fat PB on high fiber bread sandwich.
I hurt my back attempting to shovel myself out of that parking spot the other night before the guys offered to save me so no exercise yesterday. In fact, Salem drove me too and from school so I wouldn't get stuck again. I did do some simple yoga poses but that was it.
THREE THINGS I'M GRATEFUL FOR TODAY: 1) New low weight 2) Pay day! 3) A positive review from my boss yesterday
Have a great Thursday!
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64,6 kg
Tot nu toe verloren: 5,3 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: 100%.
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Gewichtsafname van 3,2 kg per week
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Reacties
Yea for the new low weight! Take care of that back and congrats on that positive review. Keep up the great work Chris! It sure is paying off!
18 feb 10 door lid: chattycathy1955
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YEA For YOU!!!!POSTIVE thinking can work wonders it's contagious.....
18 feb 10 door lid: thecoach
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congrats, Chris!! You're on the right track, and i love ur 3 for today! i hope ur back feels better soon. :)
18 feb 10 door lid: roxchick83
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Very cool! and your dinner doesn't sound too bad, lol as long as you didn't mix the pb w/ the garl mash potatos :P **teasing.
18 feb 10 door lid: cindyshine
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Lol... no mixing of potatoes and the sandwich. Although when I was a kid I actually used to put potato chips in my PB sandwich to make it crunchy!
18 feb 10 door lid: Chris1979
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Fantastic!! You go girl!!
18 feb 10 door lid: skinnyinmydreams
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MMMMMM potato chips in pb&j is still delicious! Congrats on the new low weight, that's awesome. Pay day and a good review-it doesn't get much better than that!
18 feb 10 door lid: pastagurlie
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Hey Kiddo! Today is payday for me too! Yippee! Good job on the all time low. Keep rockin' the house!
19 feb 10 door lid: poet-in-motion
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