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Went to a "Stretch and weight" class. Ate Keto breakfast. Then, I went to The MOther CHurch-Museum -Boston Ma with some girl friends from class. We walked around for two hours. I ate a keto lunch and am heading for a Keto siesta! Today- no worries. TGIF!
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1264 kcal
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Vet: 79,59g | Eiwit: 92,46g | Kolhy: 16,75g.
Ontbijt: Coffee, Aquafina Water (16.9 oz), Bacon, Alpine Fresh Blueberries, Adams Diced Onion, Egg, Great Value Sharp Cheddar Cheese. Lunch: Dasani Bottled Water (16.9 oz), Coffee, Kraft Blue Cheese Crumbles, Great Value Sharp Cheddar Cheese, Boar's Head Liverwurst, Coffee, Great Value Sharp Cheddar Cheese. Diner: Aquafina Water (16.9 oz), Coffee, Great Value Romaine Lettuce, Kirkland Signature Frozen Shrimp, Costco Italian Sausage Links. Snacks/Andere: Crystal Light Crystal Light on the Go Sugar Free Packets. meer...
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3164 kcal
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Activiteit:
Fitness (Gewichten) (Matig) - 10 minuten, Bodybalance - 10 minuten, Wandelen (Langzaam) - 3 km/h - 2 uren, Rusten - 12 uren en 55 minuten, Slapen - 8 uren, Meditation - 15 minuten, Stretching (Yoga) - 30 minuten. meer...
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