Need to set some mini goals. I think that will keep me engaged here.
1. First mini goal---weigh once (1) each week on Sunday mornings 2. Loose 5lbs by July 31. 3. Make a "Fat Head" pizza
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976 kcal
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Vet: 66,27g | Eiwit: 66,82g | Kolhy: 9,41g.
Ontbijt: Egg, Coffee, Aquafina Water (16.9 oz), Deli Sliced Ham. Lunch: Coffee, Chicken Meat and Skin (Broilers or Fryers), Land O'Lakes Rich & Creamy Half & Half, Cracker Barrel 2% Extra Sharp Cheddar Cheese, Cauliflower, Parmesan Cheese (Hard), Mozzarella Cheese (Part Skim Milk), Dasani Bottled Water (16.9 oz). Diner: Dasani Bottled Water (16.9 oz), Land O'Lakes Rich & Creamy Half & Half, Dasani Bottled Water (16.9 oz), Parmesan Cheese (Hard), Cracker Barrel 2% Extra Sharp Cheddar Cheese, Cauliflower, Mozzarella Cheese (Part Skim Milk), Coffee, Gorgonzola Cheese, Boar's Head Liverwurst. Snacks/Andere: Crystal Light Lemonade Drink Mix. meer...
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2642 kcal
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Activiteit:
Rusten - 15 uren en 45 minuten, Slapen - 8 uren, Meditation - 15 minuten. meer...
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