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I am so sick of the scales mostly staying the same, wish they could keep going down. Oh well.
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1347 kcal
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Vet: 41,22g | Eiwit: 83,03g | Kolhy: 175,78g.
Ontbijt: suisse mocha cafe, Special K Protein Plus, skim milk. Lunch: oyster crackers, Select Harvest Harvest Tomato. Diner: 6" Turkey Breast, provolone cheese subway. Snacks/Andere: starkist white albacore, Mayo Real Mayonnaise, Dill Relish, celery, special k protein shake, gala apple, Mini Delights Chocolatey Mint, peanut butter. meer...
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2073 kcal
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Activiteit:
Bureauwerk - 6 uren en 30 minuten, Dansen (Hoog Tempo, Aerobic) - 20 minuten, Wandelen (Matig) - 5 km/h - 13 minuten, Rusten - 11 uren en 57 minuten, Slapen - 5 uren. meer...
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