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It's official! So hot ---I can complain! Will probably help my Ketosis state. Food planned! I am good to go today!
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889 kcal
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Vet: 70,44g | Eiwit: 45,43g | Kolhy: 21,67g.
Ontbijt: Scallions or Spring Onions, Watermelon, Coffee, Aquafina Water (16.9 oz), Egg. Lunch: Lettuce, Chicken of the Sea Chunk Light Tuna in Water (Can). Diner: Sargento Sharp Cheddar Snacks Cheese Sticks, Oil and Vinegar Salad Dressing (Home Recipe), Hanover Chick Peas, Hometown Buffet Shredded Cheddar Cheese, Aquafina Water (16.9 oz). Snacks/Andere: Great Value Purified Drinking Water, Cheddar or Colby Cheese (Lowfat), Great Value Mixed Nuts. meer...
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2757 kcal
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Activiteit:
Stretching (Yoga) - 30 minuten, Rusten - 15 uren en 15 minuten, Slapen - 8 uren, Meditation - 15 minuten. meer...
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