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Renewed in spirit today. A little unsteady as I need to go forward my whole lifestyle has been rocked with this recent gain. (last two years) .
I can do this if just for today.
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554 kcal
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Vet: 40,96g | Eiwit: 31,35g | Kolhy: 12,39g.
Ontbijt: Coffee. Lunch: Trader Joe's Plum Tomatoes with Basil, Hellmann's Real Mayonnaise, Iceberg Lettuce (Includes Crisphead Types), Ground Beef (70% Lean / 30% Fat, Patty, Cooked, Broiled), Water. Diner: Aquafina Water (16.9 oz). Snacks/Andere: Crystal Light Lemonade Drink Mix, Great Value Mixed Nuts. meer...
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