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Oh well - I weighed in today and have gained 6 lbs!!! This is not a surprise as we had a week away on half board at a fabulous 5* hotel in Gran Canaria, and since being home I have not had my "dieting hat" on!!
As my school reports always said "must try harder" 😗😗😗!!! 😆😆😆
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1543 kcal
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Vet: 42,66g | Eiwit: 50,55g | Kolhy: 212,03g.
Ontbijt: Tesco Sliced Fruit Loaf, Tea with Milk, Rogers Foods Porridge Oats, Dolce Gusto Cafe Au Lait, Del Monte Frozen Mixed Berries. Lunch: Tea with Semi-Skimmed Milk, Tesco Madeira Cake, Sainsbury's Low Fat Houmous, Kallo Corn Cakes, Coffee with Milk. Diner: Coffee with Milk, Cabernet Sauvignon Wine, Carte D'Or Vanilla Ice Cream, Morrisons Fresh Ideas Chicken & Chorizo Paella. Snacks/Andere: Cadbury Brunch Bar Chocolate Chip. meer...
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1866 kcal
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Activiteit:
Bureauwerk - 3 uren, Rusten - 10 uren, Wandelen (Matig) - 5 km/h - 3 uren, Slapen - 8 uren. meer...
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