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Super bowl last night - probably overdid it on the carbs, but still stuck to Atkins friendly foods only - just more than I should have had. But I know me...if I had tried to "be real good", there's a good chance I would have ended up being real bad instead. Up 1.6 pounds this morning, but I'm confident it'll come back off in a couple of days.
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1310 kcal
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Vet: 90,84g | Eiwit: 96,13g | Kolhy: 52,21g.
Ontbijt: atkins shake. Lunch: jalapeno poppers, deviled egg. Diner: splenda, cream, iceberg lettuce, sweet peppers, cream cheese, mozzarella, oven roasted turkey, flatout. Snacks/Andere: peanut butter with flax, deviled egg, russell stover sugar free, smart balance peanut butter, Beef Jerky. meer...
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