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235 kcal
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807 kcal
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Vet: 32,71g | Eiwit: 75,77g | Kolhy: 57,69g.
Ontbijt: Country Fresh Milk, Skinless Chicken Breast, Boiled Egg, Chicken Soup, Broccoli, Lettuce Salad with Assorted Vegetables. Lunch: Green String Beans, Cooked Eggplant, Skinless Chicken Breast, Braised Chicken Liver. Diner: Duck Meat, House Salad. Snacks/Andere: Hershey's Milk Chocolate Bar, Coffee (Brewed From Grounds), Gum Drops (Dietetic or Low Calorie, Sorbitol), Brown Sugar, Sugar, Coffee (Brewed From Grounds). meer...
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3103 kcal
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Activiteit:
Slapen - 8 uren, Bureauwerk - 7 uren en 30 minuten, Wandelen (Matig) - 5 km/h - 1 uur en 30 minuten, Rusten - 3 uren, Autorijden - 4 uren. meer...
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 Reacties
Gode daa, what is this you are eating may I ask?
21 apr 17 door lid: smprowett
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chicken, eggs, brocolli, carrot, n others vege
23 apr 17 door lid: gode daa
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seriously u can waive half kilo in a day constantly? menakjubkan... ga pernah stuck gt? plateu?
25 apr 17 door lid: ayalarasati
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Only in the begining, now smaller... 150gr-250gr perday (lack 1500-2000 kcal perday). No additional exercise! just normal activities.
25 apr 17 door lid: gode daa
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well that's a great progress..
25 apr 17 door lid: ayalarasati
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gode daa's Gewicht Geschiedenis
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