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Here in New England we had snow a week ago, but today it finally got into the 50's and it's going to be in the 70's for a few days. Finally, spring! I went out to my garden and cleaned up a bed, composted it and planted sugar snap peas, arugula and spinach. It was so nice to be out there diggin' in the dirt! Then I spent an hour picking up sticks on the lawn, so some good activity there - I'm sure it will all help with the weight loss - one day at a time!
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1554 kcal
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Vet: 125,85g | Eiwit: 73,61g | Kolhy: 39,22g.
Ontbijt: Heavy Cream, Wright Brand Naturally Applewood Smoked Sliced Bacon, Egg. Lunch: Blue Cheese, Chicken of the Sea Smoked Oysters in Oil, Avocado Vegetable Oil, Carrots, Wild Harvest Mixed Greens & Spinach Salad, Mission Avocado, Trader Joe's The Dark Chocolate Lover's Chocolate Bar. Diner: Pistachio Nuts, Karoun Labne Kefir Cheese, Carrots, Turkey Wing, Broccoli. Snacks/Andere: True Lemon Raspberry Lemonade, Kerrygold Pure Irish Butter. meer...
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3300 kcal
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Activiteit:
Bureauwerk - 3 uren en 30 minuten, Koken - 25 minuten, Wandelen (Matig) - 5 km/h - 45 minuten, Werken in de Tuin (Tuinieren) - 2 uren en 40 minuten, Rusten - 8 uren en 40 minuten, Slapen - 8 uren. meer...
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