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My damn scale is broken. Cheap piece of $%*&. I had to weigh myself six times this morning: 1)311.8 2)316.6 3)Err 4)293.2 5)311.8 6)311.6.
So I just took a majority vote this morning. Majority rules and says 311.8. I'll have to buy a new scale this weekend. Ugh.
That's what I get for buying a crappy scale...well, I didn't think it was a crappy scale, but guess I was wrong.
Worked out yesterday which felt good. Hurt my ankle last Friday so tried to go easier on it. Only ran a mile on the treadmill and then did a leg workout. Time to start ramping up workouts.
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1840 kcal
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Vet: 39,55g | Eiwit: 138,24g | Kolhy: 227,24g.
Ontbijt: V8 Vegetable Juice, Egg Whites, Egg, Orange Juice (Tropicana). Lunch: Kaiser Roll, Red Onion, Tomato, Chicken Noodle Soup, Tuna Salad. Diner: Rotel, SteamFresh Green Beans (Bird's Eye), Tilapia. Snacks/Andere: Jell-O Pudding, Banana, Apple. meer...
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4284 kcal
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Activiteit:
Winkelen - 30 minuten, Autorijden - 30 minuten, Wandelen (Matig) - 5 km/h - 30 minuten, Stilstaan - 30 minuten, Bureauwerk - 6 uren, Slapen - 7 uren en 30 minuten, Rusten - 8 uren en 30 minuten. meer...
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