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145 lbs. still horrible but not as bad as 152 pounds. Going to have coffee now.
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65,8 kg
Tot nu toe verloren: 3,1 kg.
Nog te gaan: 9,1 kg.
Dieet gevolgd: Redelijk Goed.
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1387 kcal
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Vet: 54,22g | Eiwit: 44,47g | Kolhy: 188,90g.
Ontbijt: Schwan's Whole Strawberries, Milk, Ghirardelli Intense Dark Twilight Delight Chocolate 72% Cacao, Pepsi Pepsi (Can), Coffee with Cream, Coffee with Cream. Diner: Chocolate Chip Cookie (Home Recipe or Purchased), Schwan's Whole Strawberries, Schwan's Asparagus Spears, Salted Butter Stick, 7UP 7UP (Can), Schwan's Asparagus Spears, Schwan's Cheddar & Bacon Potato Skins, Schwan's Chicken Cordon Bleu. Snacks/Andere: Chocolate Chip Cookie (Home Recipe or Purchased), Coffee with Cream, Chocolate Chip Cookie. meer...
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1900 kcal
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Activiteit:
Elliptical machine - 55 minuten, Rusten - 15 uren en 5 minuten, Slapen - 8 uren. meer...
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Gewichtsafname van 4,4 kg per week
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Tracey115's Gewicht Geschiedenis
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