|
Please let the downward spiral have stopped! - I've been massively over my calories everyday since I got back.
Yesterday I hit my target exactly - Here's hoping that I can keep it that way over Saturday night and popping into two birthday parties.
|
2107 kcal
|
Vet: 85,74g | Eiwit: 60,29g | Kolhy: 201,28g.
Ontbijt: butter, English muffins (Raisin). Lunch: egg sandwich. Diner: orange juice, chocolate cake, champagne, margarita, quesadilla. Snacks/Andere: Caramello Milk Chocolate, mandarin orange. meer...
|
|
1651 kcal
|
Activiteit:
Wandelen (Stevig) - 5,5 km/h - 1 uur, Rusten - 17 uren, Slapen - 6 uren. meer...
|
|