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I need to get this extra weight off, it's killing me and i know it.
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3341 kcal
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Vet: 211,07g | Eiwit: 118,17g | Kolhy: 265,52g.
Ontbijt: cereal , milk. Lunch: water, tea, apple, banana, salad dressing, orange, salad, chicken. Diner: water, wendy's baked potato, Jr. Bacon Cheeseburger. Snacks/Andere: water, fruit, pineapple, grapes, Reduced Carb Cheese Cake. meer...
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4152 kcal
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Activiteit:
Wandelen (Matig) - 5 km/h - 1 uur, Autorijden - 1 uur, Bowlen - 10 minuten, Boksen - 20 minuten, Rusten - 13 uren en 30 minuten, Slapen - 8 uren. meer...
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