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Don't know if it's the thunderstorms or what but I am SO sleepy! Maybe I'll drink some hot tea when I get home from work.
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1448 kcal
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Vet: 48,64g | Eiwit: 67,80g | Kolhy: 199,47g.
Ontbijt: WW Amaretto Cheesecak Yogurt, Medifast Oatmeal, Chiquita Banana, coffee, coffeemate coconut. Lunch: Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), salad, Honey Mustard Dressing. Diner: jello chocolate pudding, Cool Whip Free, Light Tuna Fish (Drained Solids In Water, Canned), Miracle Whip Light, Pam Non Stick Spray, Cherry Tomatoes, Zucchini. Snacks/Andere: dry roasted pistachio, Detour Low Sugar Caramel Peanut Bar, Brach's Butterscotch Disc, sugarless gum. meer...
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3426 kcal
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Activiteit:
Dansen (Hoog Tempo, Aerobic) - 20 minuten, Wandelen (Langzaam) - 3 km/h - 1 uur en 30 minuten, Wandelen (Matig) - 5 km/h - 25 minuten, Bureauwerk - 9 uren en 30 minuten, Rusten - 5 uren en 15 minuten, Slapen - 7 uren. meer...
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