Day 21- legs, ✅Bleh. I have a lot to say but I'm just going to say this- "Don't. Give. Up."
|
1484 kcal
|
Vet: 70,77g | Eiwit: 44,39g | Kolhy: 146,80g.
Ontbijt: Great Value Creamy Peanut Butter, Great Value Raisins, Cinnamon, Pecan Nuts, Safeway Quick One Minute Oatmeal, Silk Pure Almond Milk - Unsweetened Original, Folgers Columbian Coffee. Diner: Great Value Beef Stroganoff. Snacks/Andere: Kirkland Signature Dry Roasted Peanuts, Kirkland Signature Dry Roasted & Salted Almonds (Package). meer...
|
|
1916 kcal
|
Activiteit:
Day 20 legs - 1 uur en 4 minuten, Rusten - 14 uren en 56 minuten, Slapen - 8 uren. meer...
|
|