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thinking about food...damn diet. 1600 calories is just so hard to limit myself to but for the sake of looking better i am doing it.
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1429 kcal
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Vet: 48,13g | Eiwit: 57,07g | Kolhy: 197,12g.
Ontbijt: Whole Milk, Cheerios Crunch. Lunch: Dr Pepper (12 oz), Mexican Blend Cheese, Select Harvest Mexican Style Chicken Tortilla Soup. Diner: Pepsi (12 oz), Refried beans, Water , Tortilla, Pace Chunky Salsa, Chicken Breast, Nacho Cheese. Snacks/Andere: 100 Calorie Cakesters, Milk, cucumber, Sour Gummy Glo-Worms. meer...
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2935 kcal
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Activiteit:
Slapen - 8 uren, Zitten - 10 uren, Rusten - 5 uren, Wandelen (Langzaam) - 3 km/h - 1 uur. meer...
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 Reacties
It is hard! I just dropped from 1700 to 1300 and it's been TOUGH. I've been going frequently. LOTS of fruits and veggies seem to be the key. Hang in there!!
28 jan 10 door lid: lovestocook
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that is a huge drop...i would not make that at all. i am trying to add more fruits & veggies but i just seem to forget them.
28 jan 10 door lid: dameons kitty
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dameons kitty's Gewicht Geschiedenis
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