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Day 20- took day off. Boo hiss.
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1643 kcal
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Vet: 83,16g | Eiwit: 83,49g | Kolhy: 148,08g.
Ontbijt: Colavita 100% Pure Olive Oil, Whole Wheat English Muffin, Adams Diced Onion, Butterball Everyday Turkey Bacon, Egg, Spinach, Folgers Columbian Coffee. Lunch: El Milagro Corn Tostadas, Hormel Natural Choice Sliced Smoked Deli Turkey, Hostess Classic Wheat Bread, Kraft American Cheese Slice. Diner: Tostitos Flour Tortilla Chips, Guacamole with Tomatoes, Taco Del Mar Chicken Taco Salad. meer...
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1619 kcal
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Activiteit:
Day 20 no workout not sure on dinner cals not official cals burnt - 7 minuten, Rusten - 15 uren en 53 minuten, Slapen - 8 uren. meer...
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 Reacties
Hit it in the morning and you will be extra fine all day tomorrow!! Take care Misty!!
01 mrt 17 door lid: Steven Lloyd
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Oh I read this too late. I was going to skip today too but thankfully I was so bored I said let's do legs! 😜hope ur doing well buddy.
01 mrt 17 door lid: Mistybenner
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