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I hit my first goal weight today! 218.5 which is a loss of 10% of my total goal amount. I was stuck for so long at 219 that it was killing me but changing my calorie intake is what helped me. 212 is my next goal weight. I am more motivated than ever now.
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1600 kcal
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Vet: 56,44g | Eiwit: 66,54g | Kolhy: 208,39g.
Ontbijt: Cheerios Crunch, Whole Milk. Lunch: Little Ceasar's Pepperoni Pizza, Dr Pepper (12 oz). Diner: Saltine Crackers, Mexican Blend Cheese, Stompin' Steakhouse Chili. Snacks/Andere: Pistachios, Florida's Natural Orange Juice, Milk, 100 Calorie Right Bites. meer...
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3047 kcal
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Activiteit:
Bureauwerk - 1 uur, Dansen (Hoog Tempo, Aerobic) - 4 minuten, Autorijden - 25 minuten, Slapen - 8 uren, Zitten - 10 uren, Wandelen (Langzaam) - 3 km/h - 1 uur, Rusten - 3 uren en 31 minuten. meer...
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 Reacties
Kitty, I am so proud of you. See you can do it. Keep smiling, dancing, watch those calories.
25 jan 10 door lid: summerlinangel3
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That's great! Stay at that 1600 calorie level and see if you hit that next goal even faster.
25 jan 10 door lid: Grace Givenz
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25 jan 10 door lid: dameons kitty
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Whoo hoo, Kitty! Good going!
25 jan 10 door lid: Stehanie Knight
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dameons kitty's Gewicht Geschiedenis
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