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Starting Atkins today....I think I may be pushing myself to eat too much because I'm afraid of getting hungry, but instead I feel icky. Have a cold too though - so that may be all it is. I do love this diet, and (probably because of the cold), have had no real cravings yet. Am saving my shake/bar for that possibility. I have used more carbs than I thought - may need to take a closer look at that. Onward and forward!
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1350 kcal
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Vet: 102,63g | Eiwit: 88,96g | Kolhy: 18,52g.
Ontbijt: cheese dip, salsa, spinach, sour cream, shredded cheddar, hormel bacon crumbles, sausage crumbles, eggs. Lunch: ranch dressing, american cheese, cheddar cheese, hormel bacon crumbles, hard salami, egg, salad. Diner: sausage patty. Snacks/Andere: cheese dip, jalapeno, Advantage Mocha Latte Shake. meer...
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